Sugar-Free Homemade Ketchup (Heinz Ketchup Copycat) Recipe — Isabelle McKenzie (2024)

FAQs

Does Heinz make sugar free ketchup? ›

Amazon.com : Heinz Ketchup No Sugar Added 1 Count 750ml 25.36 fluid ounces From Canada : Everything Else.

Values calculated from %DV use current daily values for an adult 2,000 calorie diet (21 CFR 101.9(c)). Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.

This has a natural tomato-ey flavor but not too strong. It tastes like regular ketchup but with a little tartness to it.

Heinz No Sugar Added Tomato Ketchup is the thick & rich ketchup you love sweetened only with red ripe tomatoes.

Does sugar free ketchup have artificial ingredients? Homemade ketchup has nothing artificial in them. However, store bought sugarless ketchup does. They contain aspartame and sucralose.

It contains high quantities of sugar, salt, fructose, preservatives and corn syrup. All of these ingredients when combined together have an adverse effect on the body.

Can you eat ketchup if you have diabetes? Yes. With ketchup , the concern might not be with the condiment itself but with the amount eaten. A tablespoon of ketchup has just under 5 grams of carbohydrates.

From the Package. TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.

However, in 2013 Heinz was acquired by a new company with a new CEO, Bernado Hees. Hees was the former CEO of Burger King, McDonald's fast food rival. Because of Hees' history with Burger King, McDonald's decided to end its 40-year partnership with Heinz and produce its own ketchup instead.

In Britain, the word ketchup is used, but it's also often called tomato sauce, which sounds confusing if you're a fan of Italian food; in North America tomato sauce goes on pasta and pizza, not French fries.

Why is Heinz ketchup different? ›

Heinz's recipe also included a greater concentration of vinegar, which increased the acidity, making it more sour than its competitors. He also doubled the sugar, hitting the tongue's sweet spot.

Tomato Concentrate from Red Ripe Tomatoes, Distilled White Vinegar, Salt, Natural Flavoring, Stevia Leaf Extract (Not Normally Found in Ketchup), Onion Powder.

So can you have ketchup on Keto? Yes, but you have to select an option that has no added sugar and the nutritional value is naturally low in carbs. Heinz Tomato Sugar-Free Ketchup is a great option.

If you look at the amount listed per 100 grams, ketchup has more sugar. Although, you eat less ketchup than you drink Coca-Cola, so you're more likely to intake more sugar while drinking that than with having some ketchup on your burger or fries or whatever you have ketchup on.

Two ingredients of concern in ketchup are salt and sugar. Per tablespoon, ketchup contains 4 grams of sugar and 190 milligrams of sodium. Although 4 grams of sugar doesn't seem like a lot, much of it comes from added sugar, as opposed to the natural sugar found in tomatoes.

Hunt's 100% Natural Tomato Ketchup

Another all-natural option, this ketchup is made with cane sugar and doesn't contain corn syrup or high fructose corn syrup. "Hunts 100% Natural Ketchup [is a] variety that I would recommend to use in moderation," says Trista Best, Registered Dietitian at Balance One Supplements.

If you're looking for a healthier alternative to traditional ketchup, consider making your own using fresh tomatoes, vinegar, and natural sweeteners like honey or maple syrup. This allows you to control the ingredients and reduce the amount of added sugars and preservatives.