The Best 0 Point Weight Watchers Cheesecake Recipe (2024)

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Looking for a low-calorie cheesecake? This easy-to-make dessert is Weight Watchers Cheesecake. Yes, this is a 0 Point Weight Watcher dessert.

Whether you are looking for Weight Watchers desserts, or just want a low calorie, low fat dessert, you are going to want to try this recipe. Enjoy this 0 Point Cheesecake as a great tasting treat and don’t worry about the points.

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0 Point Weight Watchers Cheesecake

I love cheesecake. It was one of the hardest things to give up when we started Weight Watchers. That is when I started looking for Weight Watcher Desserts.

I needed something to help me with my sweet tooth. If I didn’t find something that is sweet to eat and that doesn’t send my points over the cliff, I never would have been able to stay on track.

So far after 2 weeks, I have lost 5lbs and I am so motivated to make more low point recipes that can keep me and others on track.

Is this made with Healthy Ingredients?

The simple answer is mostly. The flavoring for this does come from a sugar-free cheesecake pudding.

I try really hard to stay away from aspartame because it causes me migraines. However, with this dessert, I haven’t had any issues with headaches. And that is the only questionable ingredient.

If you are trying to stay away from sugar substitutes like aspartame, you can also use traditional cheesecake pudding and a sugar substitute that others use like Splenda, Stevia, or something similar that is a “better” choice than some of the older sugar substitutes.

Related: Some of my other favorite WW dessert recipes are Weight Watchers Banana Bread, Healthy Pumpkin Cheesecake Bites and Weight Watchers Donut Hole Recipe. Even many of my other dessert recipes can be made lighter by switching the sugar out of the recipe.

How to Store 0 Point Cheesecake

When you are making this recipe, you might not have any left. I rarely do. However, if you have more self control than I do, you will want to store it in the refrigerator. You can leave it in the pie plate and make sure you cover it well with plastic wrap or you can more it to an airtight container.

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How Long Does This o Point Freestyle Cheesecake Last

In my house, it lasts a day. but I think you really want to know how long does it last when stored in the refrigerator. In that case, the answer is it can last 3 to 4 days.

It starts to get watery after day 3 and while it still tastes good and is safe to eat, it doesn’t look all that appetizing. However in my house, that has only happened once and that is because I made 3 at once since we were having company.

Delicious Twist on this 0 Point Cheesecake

If you want to make this dessert with an amazing twist, you can top it with homemade chocolate syrup. This chocolate ganache recipe includes instructions to make a Weight Watchers version that is 1 point per tablespoon.

The recipe makes 32 servings, so if you use a quarter of the recipe on top, it will only add 1 point. You can also add some sugar free caramel sauce on top to make it extra decadent.

Can I Use Regular Yogurt

I have heard mixed reviews on that. I have never used it. Regular yogurt is not as thick and tends to be more runny which does affect the consistency of the cheesecake.

I have had some people tell me they have used it and it came out great while other say it comes out not that great. I have never tried it because I want mine to be 0 points and regular yogurt is not. Only the fat free Greek yogurt is 0 points.

Can It Be Frozen

I don’t think so. The texture is different than a traditional cheesecake because it is softer and not as dense. I don’t personally like the way it freezes. You could try it and see if you like it but as with anything, the freezer does change the texture slightly.

What if I want a Crust on my Weight Watchers Cheesecake

I don’t miss the crust at all. But I know some people do. I have heard amazing things about pairing this with a brownie crust. You can use this 1 point brownie recipe from All She Cooks, (which I have not tried so let me know what you think) and turn it into a crust.

I would press the brownie batter into the pan and then add the cheesecake batter on top before baking. The timing will change when it comes to the baking time so you will want to watch it carefully.

How Many Points is Weight Watchers Cheesecake

Normal cheesecake can be anywhere from 12 points to 19 points. It depends on what brand and if it has fruit toppings. I am not even including the specialty cheesecakes. You know those OH-SO-GOOD ones that are loaded with calories, fat, and sugar.

This cheesecake is often called Weight Watchers 0 Point Cheesecake. It was called that because before Weight Watchers added different plans, it was 0 points.

Now this is still 0 points, when cut into 8 servings, on Blue and Purple. However, because yogurt and eggs are not free on Green, this is 2 points per slice, when cut into 8 slices.

  • Blue- 0 points
  • Purple– 0 points
  • Green– 2 points

With the new personal points plan from WW, your points might be different than mine. In that case, here is the direct link to the recipe in the WW recipe builder app. You can see how many points WW vanilla cheesecake is for you.

This only works for WW members in the US. If you are outside of the US, you will need to enter it manually.

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The Best 0 Point Weight Watchers Cheesecake Recipe (3)

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Ingredients for Weight Watchers 0 Point Cheesecake

Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.

  • Eggs- I like to make sure my eggs are room temperature but unlike traditional cheesecake, this is not a must.
  • Plain Fat-Free Greek Yogurt – You can use regular store bought Greek yogurt or Learn How to Make Greek Yogurt. It is incredibly easy to make and saves a lot of money.
  • Instant sugar-free/fat-free cheesecake pudding flavor – You can change this recipe up by changing the flavor of pudding you use, like chocolate, lemon, or pistachio.
  • Vanilla– While using imitation vanilla is lower in points, I only use real vanilla. Since you are using a small amount, the small amount of vanilla doesn’t make a difference points wise.
  • Sugar substitute– I use Splenda, you can use any sugar-free you like. If you are using a different sugar substitute, make sure to check the ratio, since Splenda is a one to one

How to Make 0 Point Weight Watchers Cheesecake

In a mixing bowl add eggs, sugar substitute and vanilla extract and beat well.

Add yogurt and pudding and mix well.

Pour into a lightly greased pie dish. Bake on 350 degrees for 30 min.

Chill for at least 2 hours or overnight before eating.

More Weight Watcher Recipes:

  • Comeback Sauce
  • Lemon Rosemary Chicken | Easy Skillet Chicken
  • Spinach and Feta Omelet in a Mug
  • Roasted Asian Shrimp
  • Garlic Parmesan Shrimp
  • Roasted Garlic Dip
  • Fiesta Ranch Dip

When you just have a dessert, you have to opt for this Weight Watchers dessert. It is rich and creamy and is absolutely perfect. You are going to want to keep this recipe on hand.

Try these other Weight Watchers Cheesecake

  • Weight Watchers Butterscotch Cheesecake
  • WW White Chocolate Cheesecake
  • The Best Skinny Banana Pudding Cheesecake Recipe
  • WW 0 Point Lemon Cheesecake

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The Best 0 Point Weight Watchers Cheesecake Recipe (10)

Weight Watchers 0 Point Cheesecake

Looking for a low-calorie cheesecake? This easy-to-make dessert is Weight Watchers Cheesecake. Yes, this is a 0 Point Weight Watcher dessert. Whether you are looking for Weight Watchers desserts, or just want a low calorie, low fat dessert, you are going to want to try this recipe. Enjoy this 0 Point Cheesecake as a great tasting treat and don't worry about the points.

4.92 from 57 votes

Print the Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Chill 2 hours hrs

Total Time 40 minutes mins

Course Dessert

Cuisine American

Servings 8

Calories 77 kcal

Ingredients

  • 3 Eggs
  • 3 Cups Plain Fat-Free Greek Yogurt
  • 1 small box instant sugar-free/fat-free cheesecake pudding flavor
  • 1 tsp vanilla
  • 3 tbsp sugar substitute I use Splenda

Directions

  • In a mixing bowl add eggs, sugar substitute and vanilla extract and beat well.

  • Add yogurt and pudding and mix well.

  • Pour into a lightly greased pie dish.

  • Bake on 350 degrees for 30 min.

  • Chill for at least 2 hours or overnight before eating.

Nutrition

Calories: 77kcalCarbohydrates: 4gProtein: 10gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 65mgSodium: 56mgPotassium: 131mgSugar: 4gVitamin A: 92IUCalcium: 92mgIron: 1mg

Keyword 0 point cheesecake, weight watcher dessert, weight watchers cheesecake, weight watchers chocolate cheesecake

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The Best 0 Point Weight Watchers Cheesecake Recipe (11)
The Best 0 Point Weight Watchers Cheesecake Recipe (2024)

FAQs

What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

What are the 0 point foods on Weight Watchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

What kind of yogurt is zero points on Weight Watchers? ›

The WeightWatchers Program ZeroPoint foods list
Yogurt & Cottage Cheese*
Almond yogurt, plain Cottage cheese, plain nonfat Greek yogurt, plain nonfatQuark, plain, up to 1% fat Soy yogurt, plain Yogurt, plain nonfat
Oct 7, 2021

Is cheesecake a healthier option? ›

Cheesecake is lower in calories and fat than regular cake, making it a better choice if you are trying to watch your weight. One reason why cheesecake is healthier than cake has to do with the calories. A slice of cheesecake typically contains fewer calories than a slice of cake.

What pasta is zero points on Weight Watchers? ›

Pastas and noodles made with flours from legumes and whole grains will be a ZeroPoint food. We've included them because when these flours are used in place of refined flour, they create a more filling, satisfying, and versatile base for pasta dishes.

How many points is a banana on Weight Watchers? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

What is the best candy to eat on WeightWatchers? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

Why do I feel so hungry on WeightWatchers? ›

You eat the right foods at the wrong times.

Eating at different times every day can make it difficult for you to tune in to your body's hunger signals, says Cindy Moore, MS, RD, director of Nutrition Therapy at the Cleveland Clinic. Haphazard eating can hurt your metabolism as well.

What chocolate can I eat on WeightWatchers? ›

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

Is it possible to eat too many zero point foods on Weight Watchers? ›

You might be overeating zero-point foods

This system helps you choose more nutritious foods, but your body doesn't work off of points, it works off of calories. For example, if you've met your points budget for the day, but still feel hungry you're technically allowed to eat as many zero-point foods as you want.

How many points are 2 eggs on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

Can you lose weight eating only zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

Why is chicken not zero points on Weight Watchers? ›

Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast. But that doesn't mean you shouldn't eat them! There's still room for this delicious cut in your Budget.

How much weight can you lose in 2 months on Weight Watchers? ›

According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month.

What's the lowest daily WW points? ›

It also seems like the lowest daily points allowance for members will go back to 23 daily points (same as it was on Freestyle/Blue). The biggest difference between the new Points program and those earlier plans is that it will continue to use the Points calculation/formula that was used to determine PersonalPoints.

Are pickles zero points on Weight Watchers? ›

Unsweetened pickles

Yes, you can get your salty-n-sour fix without using a single Point.

Can you really eat as much fruit as you want on Weight Watchers? ›

Although many fruits are on the ZeroPoint food list, and they provide a lot of health benefits, they aren't calorie-free. So, what should you aim for? The general rule is two servings of fruit a day, although you can eat more but your weight loss should be your guide.

What cottage cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

Can I eat cheesecake while losing weight? ›

Even though having a slice of your favorite cheesecake on occasion won't significantly affect your body weight, eating cheesecake and other high calorie desserts too often can lead to unwanted weight gain. Consider sharing a slice with a friend or eating half of your slice and taking the other half home to freeze.

What is a healthy substitute for cream cheese in cheesecake? ›

Cream Cheese Substitutes:
  • Sour Cream. Sour cream replicates cream cheese's taste but isn't quite as caloric, making it a good choice for a lower-calorie substitute. ...
  • Greek Yogurt. ...
  • Neufchâtel. ...
  • Mascarpone. ...
  • Silken Tofu. ...
  • Cottage Cheese. ...
  • Hummus. ...
  • Quark.
Oct 18, 2023

How many calories are in 1 lemon square cheesecake? ›

110 cal

Which cheese is healthy for weight loss? ›

Cheeses such as cheddar, cottage cheese, ricotta, parmesan and feta, which are lower in fat, can be beneficial for weight loss when eaten in moderation. However, avoiding ultra-processed cheeses and those with high sodium levels is essential, as these are not conducive to weight loss.

How many points is a mozzarella cheese stick on Weight Watchers? ›

WeightWatchers® Light String Cheese has a mild, creamy flavor that will excite your taste buds. Thoughtfully crafted with only 2 Points® value per serving, it is a delicious and nutritious snack.

How many WW points are in Babybel cheese? ›

Babybel Light Cheese rounds are 1-2 points each, so you could really up the volume on this snack. Fruit is always a ZeroPoint food, and cuties pair perfectly with this cheese.

What cheese has zero fat? ›

Swiss cheese

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