London Broil (Easy & Tender!) - Wholesome Yum (2024)

London Broil (Easy & Tender!) - Wholesome Yum (1)

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In This Post

  • Why You’ll Love This London Broil Recipe
  • What Is London Broil?
  • How To Cook London Broil In The Oven
  • How Long To Cook London Broil?
  • Tips For Cooking London Broil
  • Storage Instructions
  • What To Serve With London Broil
  • Recommended Tools
  • Recipe Reviews

Easy steak recipes are my favorite for weeknight meals as well as special occasions, because they are SO easy, yet flavorful and feel special enough for a holiday, too. So today, let me show you how to cook London broil in the oven! This London broil recipe has a super simple marinade, resulting in perfectly tender steak that cooks quickly — in less than 15 minutes.

I’ve got plenty more steak recipes because, well, who doesn’t love steak?! If you want to learn other easy ways to make steak, try filet mignon or tomahawk steak for special occasions, New York strip or sirloin steak for any other day.

Why You’ll Love This London Broil Recipe

  • Flavorful, easy marinade
  • Perfectly tender steak
  • Easy to prep ahead
  • Cooks in less than 15 minutes
  • Easy healthy dinner idea
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What Is London Broil?

London broil is a method and style of marinating, cooking, and slicing beef. A cut of beef is marinated for a few hours, broiled over high heat, and then thinly sliced across the grain and served.

Ingredients & Substitutions

This section explains how to choose the best ingredients for London broil marinade, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Flank Steak – Originally, London broil steak was made with flank steak, which is what I used here. But, now the name really refers to the cooking method more than the cut of meat. Some butchers will label top round steak, coulotte, or other cuts as London broil, and these will also work.
  • Olive Oil – Or avocado oil.
  • Coconut Aminos – This is my go-to soy sauce substitute, but you can also use soy sauce if that works for you.
  • Lemon Juice – Acidic ingredients like lemon juice tenderize the meat. Fresh has the best flavor, but bottled is convenient. Lime juice or any type of vinegar, such as apple cider vinegar, red wine vinegar, or balsamic vinegar, will work for a similar effect.
  • Worcestershire Sauce – This helps give the London broil marinade a deep flavor. While it adds a small amount of sugar, it’s negligible.
  • Garlic – Fresh garlic is the most flavorful, but jarred is fine for convenience. We’re using minced garlic cloves, so either will work.
  • Sea Salt & Black Pepper
  • Dried Herbs – I used oregano and thyme, but Italian seasoning or even Texas brisket seasoning would also be delicious.
  • Compound Butter – Mine uses a combination of butter, garlic, fresh chives, fresh parsley, and sea salt. Get the compound butter instructions here to top your London broil steak recipe, plus it includes options for using other herbs if you prefer.
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How To Cook London Broil In The Oven

This section shows how to cook London broil, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Mix London broil marinade. Add the olive oil, coconut aminos, lemon juice, Worcestershire sauce, garlic, salt, black pepper, oregano, and thyme to large zip lock bag and mix together.
  2. Marinate. Add the flank steak to the zip lock bag and squeeze out excess air. (Alternatively, you can mix up the marinade in a small bowl and pour it over the steak in a large bowl or baking pan.) Gently massage the marinade into the steak. Refrigerate for at least 2 hours, but no more than 24 hours.
  3. Make compound butter. Find the compound butter recipe here.
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London Broil (Easy & Tender!) - Wholesome Yum (5)
  1. Broil. Remove the steak from the marinade and place into a baking dish (you can also use a cast iron skillet or even a grill pan). Let it sit at room temperature while the broiler is preheating. Broil, flipping halfway through, until the internal temperature reaches 130 degrees F (for medium rare). If you prefer a different level of doneness, check the temperature chart in my sirloin steak recipe or recommendations on the recipe card below.
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London Broil (Easy & Tender!) - Wholesome Yum (7)
  1. Rest. Remove the steak from baking dish (so it doesn’t continue cooking!) and let it rest for 10 minutes.
  2. Slice. Use a sharp knife to slice the London broil thinly against the grain, so that it’s nice and tender.
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How Long To Cook London Broil?

London broil in the oven cooks quickly under the broiler. The exact time will depend on how thick your steak is, but it takes about 6-7 minutes per side for a 1-inch-thick steak. Use a meat thermometer to cook it to 135 degrees F.

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Tips For Cooking London Broil

Follow these tips for the best London broil!

  • Use the right marinade. A good marinade contains both oil and an acidic ingredient (like lemon juice) to tenderize the meat.
  • Don’t over marinate. Steak should be marinated for at least 2 hours, but no more than 24 hours, for best flavor and texture. After 24 hours, your meat will turn mushy.
  • Don’t overcook. Steaks become tough when they are overcooked, and medium-rare to medium is best for a London Broil. Use a meat thermometer to cook it precisely.
  • Slice against the grain. Cutting the steak against the grain breaks up the muscle fibers and ensures that every bite is tender.

Storage Instructions

  • Store: Keep leftovers in an airtight container in the refrigerator for up to 2-3 days.
  • Reheat: Reheat sliced steak in a hot skillet until warm, or place in the oven at 300 degrees F with a bit of broth and covered in aluminum foil, to lock in moisture. Be careful to not overcook.
  • Freeze: Wrap the London broil tightly in plastic wrap, then place in a zip lock bag and keep in the freezer for up to 3 months.
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What To Serve With London Broil

Serve this London broil roast recipe with side dish recipes like these:

  • Veggies – Such as sauteed broccoli (pictured above), roasted asparagus, or green beans almondine.
  • PotatoesRoasted potatoes are a popular side for steak. For lighter options, try mashed cauliflower, roasted sweet potatoes (or an air fryer sweet potato), or my rutabaga recipe.
  • Salad – I love London broil recipes paired with a BLT salad or kale salad. For a festive spread, make a pomegranate salad.
  • Toppings – Try compound butter (pictured above) or chimichurri sauce.

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Recipe Card

London Broil (Easy & Tender!) - Wholesome Yum (12)

4.94 from 62 votes☝️ Click stars to rate or click here to leave a review!

London Broil (Easy & Tender!)

Learn how to cook London broil in the oven, with simple ingredients. This quick and easy London broil recipe is juicy, tender, and flavorful.

Prep: 10 minutes

Cook: 12 minutes

Marinate: 2 hours

Total: 29 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 4 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Place the flank steak into a zip lock bag. Add the olive oil, coconut aminos, lemon juice, Worcestershire sauce, minced garlic, sea salt, black pepper, oregano and thyme.

  2. Seal the bag and press out the excess air. Massage the marinade into the steak with your hands, on the outside of the bag. Place the bag in the refrigerator for at least 2 hours and up to 24 hours.

  3. Meanwhile, if desired, make compound butter using instructions here. Store in the fridge until ready to serve.

  4. When ready to cook, preheat the oven to the Broil setting.

  5. Remove the steak from the marinade and place it in a baking dish. (Discard the remaining marinade.)

  6. Cook London broil under the broiler for about 12-14 minutes, flipping halfway through, until an internal thermometer reads 135 degrees F (57 degrees C) for medium-rare.

  7. Place the London broil on a cutting board and let it rest for 10 minutes. Slice into strips and top with compound butter disks, if desired.

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Related Easy Recipes

  • Bacon Wrapped Scallops

  • New York Strip Steak

  • Roasted Garlic Recipe

  • Sirloin Steak Tips

Recipe Notes

Serving size: 1/4 lb flank steak, or 1/4 of entire recipe

Nutrition info only includes half of the marinade (because the other half gets discarded), and does not include optional compound butter.

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories254

Fat15.1g

Protein24.5g

Total Carbs3.6g

Net Carbs3.2g

Fiber0.4g

Sugar2.3g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Main Course

Cuisine:American

Keywords:cooking London broil, how to cook London broil, London broil in the oven, London broil marinade, London broil recipe

Calories: 254 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

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FAQs

How do you cook London broil so it's not tough? ›

Try this: Rub steak with the cut side of a halved garlic clove and liberally season both sides of your London broil with salt and pepper. Let it sit at room temperature on a rack set inside a rimmed baking tray for at least one hour. The salt will dissolve and will be absorbed into the meat.

Why is London broil so cheap? ›

Indeed, London broil is usually made with cheaper cuts of meat, a characteristic that explains a recent departure from the original cut used to make it. Flank steak, which is the cut historically linked with London broil, was once fairly cheap (via The City Cook).

Is London broil a good cut of meat? ›

A London broil is generally a tough cut of meat, but it has great flavor. If prepared correctly, it becomes a flavorful steak with a nice beefy taste and tender chew. Since it is marinated before being cooked, it will take on the flavors of those ingredients.

Why is London broil so tough? ›

Since London broil has so much muscle fiber and connective tissue, it also has very little fat marbling resulting in a tougher cut of meat. Without the holes, the marinade won't be able to reach the inside of the meat which means the meat won't be tender.

Which cooking method is preferred for London broil? ›

Cooking Technique

Thomason prefers to grilling the steak at high heat or sear it in a cast-iron pan until medium rare (your meat thermometer should read 130°F). Whether you broil or grill, let the steak rest for at least 10 minutes before slicing.

How long to cook 2 inch thick London broil? ›

London Broil Grill Time Chart
CutThicknessRare to Medium Rare (120- 135°)
London Broil Steak1 to 1.5 inches10-15 minutes
London Broil Steak1.5 to 2 inches15-17 minutes
Jan 21, 2020

Which is better bottom round or London broil? ›

Top round and bottom round cuts come from the back end of the cow. The top round is very lean but tends to be more tender than the bottom round, and is often cut into steaks (which are sometimes labeled "London broil"). The bottom round, which is divided into a bottom round roast and a rump roast, is a bit tougher.

What is better than London broil? ›

While a top round steak or a sirloin steak make a good replacement for London broil, a beef brisket is probably the most similar to Tri-tip in terms of tender chew and beefy flavor when cooked correctly.

What is a London broil called now? ›

Cut. "London broil" originally referred to grilled flank steak, although modern butchers may label top round, coulotte, or other cuts as "London broil", and the term has come to refer more to a method of preparation and cookery than to a specific cut of meat.

Should you poke holes in London broil? ›

Pricking the steak all over with a fork before it marinates helps the flavors penetrate quickly, so there's no need for an overnight soak if your prep time is limited. Though most recipes call for the broiler, we found a stovetop-only sear yields a more tender—and faster—result.

How do you tenderize a London broil? ›

The first step is to marinate the meat for at least thirty minutes before grilling it. Any simple marinade will do. I prefer to use a marinade with olive oil, Worcestershire sauce, balsamic vinegar, soy sauce, brown sugar, and garlic powder.

How long to cook a London broil in the oven at 350 degrees? ›

Directions
  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place London broil in a roasting pan. Pour stewed tomatoes over meat and sprinkle with garlic salt.
  3. Roast in the preheated oven until meat is fork tender, 2 1/2 to 3 hours. Let stand for about 10 minutes before carving and serving.
Nov 18, 2022

Should I sear my London broil? ›

The Best Way To Cook London Broil that's flavorful and tender requires 2 simple key steps and that's to sear then bake in the oven. This recipe is simple, quick and requires a few key ingredients.

Why do people like London broil? ›

What many people love about London broil is its flavor. And while previous generations may have skipped a key step, it is the marinating of the beef that explains its popularity. Whether a flank steak or round steak, when marinated right, it is a great dish.

How long do you grill a 1 inch London broil? ›

Grilling Your Meat
  1. For rare: 2 minutes for a 1/2 inch (1.27 centimeter) steak, 2-3 minutes for a 3/4 inch (1.9 centimeter) steak, 3-4 minutes for a 1 inch (2.54 centimeter) steak.
  2. For medium: 3-4 minutes for a 1/2 inch steak, 4-5 minutes for a 3/4 inch steak, 5-6 minutes for a 1 inch steak.

Will London broil get more tender the longer it cooks? ›

If you take a less-than-tender cut of meat like London broil and slow cook it for several hours (4 hours on high 6-7 hours on low), you will be rewarded with a very tender, flavorful meat for dinner!

Should I sear my London broil before baking? ›

Remove the meat from the marinade and pat it dry with paper towels. In a skillet over high heat, sear the steak for about 2 minutes. Flip and sear the other side of the steak for about 2 minutes. Place the skillet in the oven and cook for about 6 minutes.

How does Rachael Ray cook London broil? ›

directions
  1. Turn broiler on.
  2. Brush meat with Worcestershire and season with salt and pepper.
  3. Cook London broil on top rack for 6-minutes on each side, for medium rare to medium doneness.
  4. Remove meat from broiler and let it rest 5-minutes.
  5. Place a small skillet over medium heat.

How do you tenderize a London broil without a tenderizer? ›

Use salt.

We season meat with salt for more than just flavor — with tougher cuts, like choice steaks and roasts, it helps break down the proteins for a more tender texture. Instead of seasoning meat just before cooking, give it a generous coating of salt about an hour before you're ready to get started.

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