Authentic Chiles Rellenos Recipe (2024)

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This recipe and technique for authentic Chiles Rellenos has been passed down to us from ages ago. There is nothing tastier than a roasted chiles pepper (without the seeds of course) to get your taste buds jumping.

This is definitely a Mexican version of comfort food. It’s topped with simple tomato salsa to make it a perfectly complete dish. I know there are many different ways to make this dish but this is the way we have always done it.

Easy Chiles Rellenos Recipe With Homemade Salsa

The homemade salsa is made with tomatoes and onions that come straight from the garden. The salsa adds so much to this already amazing recipe. It’s a recipe I highly suggest you try!

Oh, and if you love Mexican food recipes you have got to try our Authentic Fideo Mexican Pasta recipe. It’s one of our most requested dishes! (this is not low carb or keto friendly though FYI)

How to Make Chiles Rellenos

Authentic Chiles Rellenos Recipe

Best dinner recipe ever! Roasted Poblano Chiles peppers stuffed with cheese and topped with a simple homemade tomato salsa.

3.97 from 29 votes

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Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Ingredients

  • Salsa:
  • 4 or 5 large Roma Tomatoes
  • 1 small onion diced
  • 2 teaspoons fresh diced garlic
  • 1 teaspoon fresh squeezed lime juice
  • salt to taste
  • Chiles Rellenos:
  • 4 large poblano peppers
  • 1 small packet 8 oz cheese of your choice (Monterey Jack is recommended)
  • 4 large eggs
  • 1 cup olive oil
  • salt to taste

Instructions

  • Start by dicing the Roma tomatoes and the onion. Add the tomatoes and onion to a small sauce pan and simmer on low.

  • You will need to remove the seeds from the peppers. You can do this before you roast them or after, it's up to you. To remove the seeds simply cut a "T" shape near the top of the pepper and cut out the ball of seeds at the top of the pepper.

  • If you have a gas stove, roast the poblano peppers on an open flame as seen in the photos. You can do this on an outdoor grill or you can also roast them inside your oven in a roasted pan too. Flip them as needed. You will see the outside skin become charred and blackened. This takes about 5 to 7 minutes.

  • Once you have turned them completely around to cook on all sides, place them in a bowl and secure the bowl with a top (use a plate or a cookie sheet). This will allow the peppers to steam and soften.

  • Once the peppers have cooled down, remove them from the bowl and use a knife to scrap off the charred blackened skin of the pepper. Now you will stuff the peppers with cheese. I load up and make sure it's completely filled. Set the peppers aside.

  • You will need to start to whip the eggs for the batter but this is where I begin to heat the oil so as soon as my batter is ready, my oil should be hot and ready to go.

  • Next, whip the egg whites only on high until you get a stiff peak as seen in the photo. Once you have the peak in the egg whites, add the yolks to the white and fold them in to create the batter for the peppers.

  • Heat the oil in a deep dish frying pan until it's hot. When it's ready, dip the peppers into the batter and begin to fry them. If your pan is big enough you could do 2 peppers at a time but it's recommended to fry one at a time. Use the spatula to coat the better if it doesn't stick to the pepper. Basically it's almost like piling batter on top of the pepper.

  • Fry it until it's a golden brown (about 2 to 3 minutes).

  • When they are ready transfer them to a rack to allow the excess oil to drip off. If you are making many, you can place them in the oven on 250 degrees to keep them warm while you cook the rest of them.

  • By the time you are done cooking all of your Chiles Rellenos, the sauce should be near done. Add two teaspoons of fresh garlic right before it's done. You can add this mixture to the blender and create a smooth sauce or you can choose to serve it chunky as it is.

  • Serve each pepper with a serving of sauce and enjoy immediately.

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

Authentic Chiles Rellenos Recipe (2)

Here are a few process photos to help you get the visual for this recipe:

Authentic Chiles Rellenos Recipe (3)

Authentic Chiles Rellenos Recipe (4)

Authentic Chiles Rellenos Recipe (5)

Authentic Chiles Rellenos Recipe (6)

Authentic Chiles Rellenos Recipe (7)

Authentic Chiles Rellenos Recipe (8)

Authentic Chiles Rellenos Recipe (2024)

FAQs

Is chile relleno authentic Mexican? ›

The chile relleno (Spanish pronunciation: [ˈtʃile reˈʝeno], literally "stuffed chile") is a dish in Mexican cuisine that originated in the city of Puebla. In 1858, it was described as a "green chile pepper stuffed with minced meat and coated with eggs".

What is the difference between stuffed poblano peppers and chile rellenos? ›

The big difference between a chile relleno and a chile poblano is that chile relleno is a recipe for a Mexican entrée and chile poblano is not a recipe, but simply a fresh poblano chile pepper, a large, relatively mild chile pepper with a deep green color.

What is relleno sauce made of? ›

Pour in puréed tomatoes, chicken broth, vinegar, oregano, cumin, black pepper, hot pepper sauce, and cinnamon. Reduce the heat to medium-low and simmer, stirring often, until sauce is reduced by half and thickened, about 20 minutes.

Are chile rellenos bad for you? ›

While the main ingredient here -- a chili pepper -- is healthy, this dish is anything but. That's because the pepper is stuffed with cheese, coated in batter, and deep-fried in oil. Then it's smothered in sauce and melted cheese. As if that's not enough, it's usually served with a side of rice and refried beans.

What's the difference between poblano and anaheim peppers? ›

Anaheim peppers are not the same thing as poblano peppers. They can be tricky to tell apart at first, but poblano peppers are wider and rounder with darker green skin. Poblano peppers, named after the region where they grow in Puebla, Mexico, are usually a bit spicier than Anaheim peppers.

How do you keep chili rellenos from falling apart? ›

If a pepper falls apart as you are stuffing it, do the best you can to squeeze the stuffing into a chile-shaped ball inside strips of chile. The batter will help the whole thing hold together. Batter : There are lots of ways to coat and fry chiles rellenos.

What is the difference between a jalapeño popper and a chile relleno? ›

Traditionally, chiles rellenos are made using Poblano chiles, but the process of stuffing and frying is otherwise identical. Regardless, jalapeño poppers are a packet of melty cheese and crunch, like nachos but without all of the twiddly bits that make nachos fun to look at but annoying to eat.

How do you peel chiles for chile rellenos? ›

If you want intact chiles for Chiles en Nogada or Chiles Rellenos, don't cut off the stem and crown. Scrape off the charred skin,using a serrated knife. Then slit the chile down one side (not all the way through) and carefully cut out the knot of seeds attached to the stem.

What to eat with chile rellenos? ›

Place one or two rellenos on each plate and pour salsa over them. Serve them immediately! I recommend serving them with rice, beans, and tortillas. Sour cream is also good on these.

Do you have to roast poblano peppers before using? ›

Roasting poblano not only adds flavor but also helps remove the tough outer skin which is difficult to digest. Poblano peppers are not the only peppers that can be roasted. Bell peppers and spicy peppers are also delicious when roasted. Although roasting is not necessary, it provides loads of flavor.

What is a dried poblano called? ›

The poblano (Capsicum annuum) is a mild chili pepper originating in Puebla, Mexico. Dried, it is called ancho or chile ancho, from the Spanish word ancho (wide).

Does chile relleno have meat? ›

In this authentic Mexican dish, smokey poblano peppers are stuffed with a ground beef mixture, then coated in an egg batter and fried. Chiles Rellenos (stuffed peppers) are an iconic and traditional Mexican recipe.

What is the culture of chiles rellenos? ›

As a result, the Spanish adapted the Aztec dish, adding cheese and other ingredients to the filling. This fusion of Aztec and Spanish culinary traditions gave birth to the modern Chile Rellenos we know today. Fun fact: The main ingredient, poblano peppers (or poblano chiles), is named after Puebla, Mexico.

What are the origins of chile relleno? ›

When the Spanish arrived in Mexico in the 16th century, they brought new ingredients and cooking techniques. As a result, the Spanish adapted the Aztec dish, adding cheese and other ingredients to the filling. This fusion of Aztec and Spanish culinary traditions gave birth to the modern Chile Rellenos we know today.

How do you know if Mexican food is authentic? ›

Bold Spices

Authentic Mexican food will never shy away from using bold, fresh spices to elevate even the simplest of ingredients. Some of the most used spices include allium bulbs like garlic and onion, herbs like oregano, cumin, and an astounding variety of chiles.

Who invented relleno? ›

The nuns of a local convent in Puebla created the chile relleno to celebrate both Mexico's Independence and Saint Augustine. The popularity of the chile relleno is widespread across regions of Mexico and in the United States.

Are fajitas actually Mexican? ›

Fajitas have grown from obscure, South Texas roots to become a beloved mainstay of Mexican cooking. The history of fajitas, while somewhat blurred, belongs to the Rio Grande Valley of South Texas and northern Mexico, where skirt steak was often used as payment to vaqueros (Spanish for “cowboys”).

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